Diving for Knowledge, and Rubbish

Since its founding in 1955, the Underwater Research Group (URG) dive club of New South Wales has been at the forefront of scuba diving technology as well as underwater research…

The Social Dinner: A Community Builder

By Kit It occurred to me in a yoga class that just as the main focus is not each pose but rather the transition from one pose to the next…

Transitions Abroad: Augustenborg, Sweden

By Gloria Chung Earlier this year, I had the opportunity to travel around Europe visiting different Eco Villages and to participate in the GEN (Global Eco-Village Network) conference in Sweden….

Gluten-Free Vegan Banana Walnut Muffins

Photo by Salem Lassoued Before summer heats the house and you no longer want to fire up the oven, bake a batch of these moist banana walnut muffins, made with almond…

Rashomon in the Kitchen

Words by Kit. Photography by Christian Seidenberg and Aisha Phillips. There’s a famous Japanese film by Akira Kurosawa set several hundred years ago called Rashomon, which portrays an incident involving a woman…

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